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	<title>Rochester Hills Choi Kwang Do</title>
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		<title>Choi Kwang Do..Training Philosophy</title>
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		<pubDate>Tue, 19 Oct 2010 01:44:22 +0000</pubDate>
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		<description><![CDATA[Basic to Choi Kwang-Do’s training philosophy is Grandmaster Choi’s conviction that all aspects of martial arts training should contribute towards one’s overall health and longevity. Evidence of this philosophy is seen in all of Choi Kwang-Do’s movements, where fluid, continuous movements replace the rigid stop and go movements found in many traditional martial arts. According [...]]]></description>
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		<title>Choi Kwang Do is the Science of the Martial Arts!</title>
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		<pubDate>Mon, 19 Apr 2010 21:44:12 +0000</pubDate>
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		<description><![CDATA[Many Martial Arts today claim to use modern principles or training techniques while at the same time are still using the outdated or old techniques that makeup their system of movements. Most Original, Traditional, or Authentic martial arts today trace their system of movements back to a time when the earliest practitioners of their arts [...]]]></description>
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